Cigna Wellbeing™ 2.10.20

One app for a smarter, healthier world.

In today's digitally-connected world, taking care of our health and well-being goes beyond just visiting a doctor's office or watching videos about diet and exercise. It's about having easy access to our health information, connecting with healthcare professionals, and making meaningful lifestyle changes. Cigna Wellbeing™ gives you all this and more, right at your fingertips.

Features:

• Global Telehealth - Connect with licensed doctors via phone or real-time video, get health advice, diagnoses and treatment options, and enjoy the convenience of appointment options.
• International Employee Assistance Program - Access 24/7 phone counseling services for help with home, work, or personal issues. Rest assured that it is a confidential and cost-free service.
• Assessments - Start your well-being journey with a health assessment. Choose from targeted assessments like stress, sleep, and activity to learn more about your current status. Use the results to make healthy changes.
• Focus - Discover your personality type and lifestyle focus through a few fun questions. Learn how your personality influences your health and use our programs and activities to improve your focus on areas like physical activity, healthy eating, better sleep, stress management, mindfulness, weight loss, and more.
• Health & Lifestyle Programs - Receive recommendations for simple daily activities that promote well-being. Get guidance from health coaches and easily incorporate healthy habits into your routine.
• Trackers - Keep track of your health numbers in one place. Monitor your progress with trackers for BMI, cholesterol, blood pressure, blood sugar, sleep information, and more. Integration with your assessment activities makes it even more convenient.

At Cigna, we are more than just a health insurance company. We are a global health service company committed to improving the well-being, health, and security of the people we serve. Our integrated healthcare plans, services, and proven well-being programs are tailored to meet the unique needs of our customers, clients, and partners.